Happy New Year!!!!!

Like many people this year, I too have made one of the most often broke promises, my new years resolution is to loose weight. Yep. So I guess today is as good as any to "start".

I suppose the best way to start would be to do more than just say "I'm going to lose weight ". Something more concrete, a plan of sorts. And more than just "eat less". Calorie counting, light exercise, and bicycle riding sound like a good place to start.

breakfast: coffee and instant oat meal

To my surprise, the single serving I had of oatmeal was fairly filling. Normally I eat two at a time... eh, oh well.