fitness

Friday, May 10, 2013

Peachy smoothie

Yet another smoothie recipe, sheesh! And no flax seed! Holy popes hat batman!

2 cups ice
half a banana, sliced (size doesn't matter... in this case)
1 tangelo, peeled
1 can peach halves in 100% juice
5 small strawberries, sliced
2 cups raspberry lemonade flavored water

blend in liquify for about 1 - 1 1/2 minutes. makes two smoothies.