breakfast?

Everybody knows breakfast is the most important meal of the day, but what they may not know is that what you eat (or don't eat) for breakfast is every bit as important. For instance pizza, depending on the kind and how much of it you eat, is a healthy breakfast. Sort of. But this isn't about pizza for breakfast, this is about Carnation Breakfast essentials, formerly known as carnation instant breakfast. It's what Ive been drinking for breakfast lately, and though it may not be as filling as leftover pizza, it is butt-loads healthier. Technically.

It's as easy as drinking a glass of milk... ok, it IS drinking a glass of milk, but still. They also make premade bottles that come in a four pack, but I have as of yet to try those. Don't see the point when the mix is cheaper. Any way, one of these little packets & an 8oz glass of milk is considered a complete breakfast and only has slightly more than 200 calories depending on what you mix it with.

On to the flavor. They taste sort of like a chocolate malt, or maybe chocolate malt balls (such as whoppers), either one would be a good description. Quite awesome if you ask me.

All in all, I think it makes an ok breakfast if your in a hurry, aren't normally a breakfast eater or are trying to loose weight. 

ratings:
flavor - 5/5
price - 5/5
speed - 4/5 (have to stir the hell out of it)
satiety - 3/5

total rating - 4/5